A tiny note before we cook
This post is part of my I’m Tired Dinner series: low-effort, comforting meals for the days when you want something warm and satisfying—without a lot of steps.
Some nights you don’t need a “recipe,” you need a small win. This is that: one pan, pantry staples, and a cozy bowl you can eat with toast.
Why you’ll love this one
- One pan, minimal dishes
- Pantry-friendly (beans + tomato)
- Cozy and creamy without heavy effort
- Easy to adapt with whatever you have
Ingredients (serves 2)
- 1 tbsp olive oil
- 3–4 cloves garlic, minced (or 1 tsp garlic powder in a pinch)
- 1/2 tsp dried oregano (or Italian seasoning)
- Pinch chili flakes (optional)
- 1 can butter beans / lima beans, drained and rinsed (about 400 g / 14 oz)
- 1/2 cup (120 ml) tomato passata or crushed tomatoes
- 2–4 tbsp water or broth (as needed)
- 2 big handfuls baby spinach (or chopped kale)
- Salt + black pepper
- 1–2 tsp lemon juice or a tiny splash of vinegar (optional but lovely)
To serve (choose your cozy):
- Toast, garlic bread, or warm pita
- A sprinkle of parmesan (optional)
- A drizzle of olive oil (optional)
15-minute method (one pan)
- Warm the oil in a pan over medium heat. Add garlic, oregano, and chili flakes. Stir for 30–60 seconds (don’t let garlic brown too much).
- Add tomatoes and a pinch of salt + pepper. Let it simmer 2 minutes.
- Add butter beans plus 2 tbsp water/broth. Stir and simmer 5 minutes.
- Make it creamy: lightly mash a small portion of the beans with the back of your spoon (this thickens the sauce fast). Add a splash more water if needed.
- Add spinach and stir until wilted (1–2 minutes). Taste and adjust salt/pepper.
- Finish with lemon juice (or vinegar) if using. Serve immediately with toast.
Variations (use what you have)
- More protein: stir in a handful of shredded chicken, or crack an egg in and cover until set.
- More veg: mushrooms, zucchini, or frozen peas work great.
- More cozy: add a spoon of cream/Greek yogurt at the end (off heat).
- No butter beans? Use cannellini, chickpeas, or any white bean.
Leftovers
Keeps in the fridge 2–3 days. Reheat with a splash of water to loosen the sauce. Perfect with toast the next day.
A tiny ritual (Little Home Rituals moment)
While it simmers, take one deep breath and unclench your shoulders. You’re feeding yourself. That counts.
Series notes
I’m Tired Dinner is a collection of small, comforting meals for real life—when energy is low and warmth matters.
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